A1. Unweighted Single Leg Deadlift x 8-12; rest 30 sec b/t legs
8-9 each set, though on my right side they weren't unbroken since I kept falling over.
A2. Star Plank 25 sec R/L
x3
B1. Jane Fonda x 40-50 reps; no rest b/t legs
B2. Table stretch 60 sec; no rest
x3
D1. Seated SA DB Press AMRAP @ 30X0 40#; rest 2 min btw arms
2/4/3/4
D2. WTD Pull-Up x 1-2 @ 31X1; with 25-30# x4
2(25#)/ 1(30#)/ 1(30#)/ 1(30#)